Quiet Nights Transformation Program
From Knowing What to Do…
To Living It — Calmly, Confidently, and Consistently
JOIN THE NEXT GROUP →
You’ve already learned the foundations of peaceful sleep.
Now comes the part that matters most: turning insight into everyday reality — steady, sustainable, and calm.
The Quiet Nights Focused Program is a 4-week live, small-group experience designed to support parents as they implement and stabilize what they learned in the Quiet Nights Challenge or a Focused One-on-One Consultation.
Because knowing what to do is one thing.
Knowing how to keep doing it — through nap battles, regressions, teething, travel, and long days — is another.
This is where structure, support, and shared momentum make the difference.
What You’ll Experience
Over four weeks, you’ll build deeper confidence and consistency through:
Live weekly calls (90 minutes)
Short, focused teaching + real-time coaching & Q&A
Guided troubleshooting
Bring your questions and receive personalized feedback
Community accountability
Connect with other parents walking the same path
Gentle structure between sessions
clear next steps, reminders, and reflection prompts
You’ll leave feeling calm, clear, and capable — with nights that feel lighter and days that flow more smoothly.
🗓️ NEXT GROUP STARTS:
Sunday, January 18, 2026
For Parents Who:
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Have completed the Quiet Nights Challenge or a Focused 1:1 Consult
-
Want steady support as they integrate and maintain the changes
- Are ready to move from learning to living calm, confident nights
Program Details
- DATES: Jan 18 · Jan 25 · Feb 1 · Feb 8
- TIME: 1 PM ET / 8 PM Israel Time
- FORMAT: 4 weekly live sessions (90 minutes each)
- LANGUAGE: English
- LIMITED SPOTS — small group for personalized attention
INVESTMENT: $567 $467 for Challenge participants
You Don't Have to Figure It Out Alone
Sleep transformation isn’t about perfection — it’s about staying steady through the ups and downs.
This program gives you the structure, support, and shared accountability to stay on track — so quiet nights become your new normal.
Reserve your spot below and step into 4 weeks of steady, supported progress.
Building on the Momentum You’ve Created
Over the past few days, you’ve already begun something meaningful.
You slowed down. You brought more clarity to the evenings.
You practiced showing up differently — and it made a difference.
This next step isn’t about starting over or fixing what’s broken.
It’s about strengthening what’s already working — turning new habits into lasting harmony.
The Quiet Nights Group Coaching program gives you space to:
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Deepen the rhythms you’ve started
-
Refine your daily flow
-
Build confidence as your child — and you — keep practicing
With steady guidance and real-time support, you’ll stay grounded through the ups and downs, knowing you’re not alone in this.
What We’ll Cover Together
This program isn’t about adding more methods or rules.
It’s about strengthening the rhythm, consistency, and calm you’ve already begun — so peaceful nights actually stick.
Over four live weekly sessions, we’ll focus on the pieces that make quiet nights hold in real life:
Calmer days
that support better nights
Steadier evenings
that feel connected, not chaotic
Clear, grounded responses
when things don’t go as planned
Each session includes:
-
30–45 minutes of focused teaching — simple tools and insights for your week ahead
-
45–60 minutes of live coaching & Q&A — real-time guidance for your unique challenges
You’ll leave each week not just with understanding — but with clarity, confidence, and a steady plan for the days ahead.
How Our 4 Weeks Flow
Each group follows a steady rhythm — focused guidance, live coaching, and space to practice what you learn in real life.
While every family’s journey looks a little different, here’s the flow we’ll follow together:
Strengthening the Foundation
We’ll refine your family rhythm, reconnect bedtime with calm, and set the tone for peaceful nights that last.
Reading the Signals
Learn to respond with clarity — not confusion — when things shift. We’ll look at how to stay attuned without overanalyzing every sound or cry.
Staying Steady Through the Ups & Downs
We’ll troubleshoot common bumps — regressions, travel, teething, naps — and practice holding your boundaries with calm confidence.
Integration & Consistency
You’ll bring everything together into a daily flow that feels natural, confident, and sustainable — so quiet nights become your new normal.
Throughout the four weeks, you’ll have consistent guidance, a supportive community, and real-time feedback — so you’re never left to figure it out alone.
Is This Program Right for You?
Not every support space is the right fit — and that’s okay.
This group is for parents who are ready to keep steadying the change they’ve already begun — and want calm, consistent support to do it.
It’s a good fit if:
- ✦ You’ve completed the Quiet Nights Challenge (or a Focused 1:1 Consult) and want to keep building momentum
- ✦ You understand the approach, but want support applying it in real life — with consistency and calm
- ✦ You’re looking for steadier nights and smoother days, not more methods or tricks
- ✦ You value guidance that strengthens your confidence, not your dependence
- ✦ You want to feel grounded in how you lead your child — with clarity, compassion, and calm
It’s not the right fit if:
- ✦ You’re looking for a brand-new method or rigid “sleep plan”
- ✦ You want fully customized, daily step-by-step direction (that’s what 1:1 consults are for)
- ✦ You’re not yet ready to reflect on your own rhythm and presence alongside your child
This space is for parents who want to practice steadiness, not chase perfection.
And that's okay — the right support will be here when you're ready.
What You’ll Walk Away With
By the end of these four weeks, you won’t just know what to do —
you’ll move through your days and nights with more steadiness, calm, and confidence.
You can expect to leave this program with:
A calmer, more predictable rhythm
that supports peaceful nights
Clearer naps, meals, and transitions
that reduce evening tension
More ease
at bedtime
connection instead of conflict
Simpler, steadier night responses
without second-guessing
Greater trust in yourself
as you guide your child
A sense of calm leadership
that carries far beyond sleep
This isn’t about doing more.
It’s about doing less — with clarity, consistency, and confidence.
Ready to Keep the Calm Going?
You’ve already done the hardest part — you’ve started the change.
Now, it’s time to let it take root.
The Quiet Nights Sleep Transformation Program gives you four weeks of steady, supported progress — so peaceful nights become your family’s new rhythm.
You don’t need to do more.
You just need to keep showing up — with clarity, confidence, and care.
🗓 Next Group Starts: Sunday, January 18, 2026
🕗 Time: 1 PM ET / 8 PM Israel Time
📆 Duration: 4 weeks — 90-minute live sessions weekly
👥 Group Size: Limited spots for personal support
Investment:
💳 $567 $467 for Challenge participants
Frequently Asked Questions
Q. Is this Sleep Transformation Program only for challenge participants?
Q. What if I can’t attend one of the live sessions?
Q. Will this cover my child’s specific situation?
Q. Is this more sleep training?
Q. What ages is this appropriate for?
Q. What happens after the four weeks?
Q. What’s included if I stay in the Quiet Nights Community?
Q. My question is not here
Disclaimer –This transformation program is designed to support you as you integrate what you’ve learned and strengthen your confidence as a parent.
Every child and family is different, and outcomes vary. This program does not promise specific sleep results. Lasting change depends on consistency, practice, and how each family applies the guidance within their own context.
The focus of this work is not perfection, but steadiness — supporting parents in leading with clarity, calm, and confidence over time.