The effectiveness of an online course versus one-on-one coaching depends on several factors, including your individual preferences and learning style. Here's some information to consider when making a choice.

Both online courses and one-on-one coaching have their unique advantages, and the choice between them largely depends on your personal learning preferences and goals.

One-on-One Coaching:

1. Personalized Attention: One-on-one coaching with me provides you with individualized attention, allowing us to tailor the content to your family's specific needs and pace.
2. Focused Learning: It's ideal for those who need intensive help in a particular area or have specific goals that require a customized approach.
3. Flexibility: You can often schedule one-on-one sessions at times that suit you, offering more flexibility.
4. Faster Progress: With dedicated attention, progress may be faster in one-on-one coaching.

Online Course:

1. Learn and progress at your own pace: My online course allows you to learn and implement at your own pace and is thoughtfully organized by topic, which makes it easy to rewind and revisit anytime
2. Cost-Efficient: My online course is a more cost-effective solution than one-on-one coaching.
3. Structured Curriculum: My online course follows a structured curriculum, which can be beneficial for those who prefer a well-defined learning path.
4. Social Interaction: My online course offers social interaction, including the option to sign up for additional support through live Q&A sessions once a week at an additional cost, which can be motivating and enjoyable for some students.

Ultimately, the choice depends on what works best for you. Consider your learning style, your family's sleep situation, and your goals. Some individuals thrive with an online course, while others benefit more from individualized coaching. You might even find a combination of both to be the most effective approach for your learning journey.

A full sleep consultation includes:

1. An initial phone interview to discuss your specific needs.
2. A 2-hour face-to-face meeting, conducted via video conference.
3. Essential parenting principles that prioritize maintaining a strong connection with your child, empowering you with confidence and effective parenting tools.
4. Customized sleep and feeding plans tailored to your family's individual needs.
5. Three weeks of comprehensive phone support, comprising 8 individual coaching calls that I initiate.
6. Ongoing text support.

Results can differ based on several factors, including your parenting approach, your child's individual needs, and your consistency in following the customized plan we develop together. Since each family's goals are unique, the outcomes are highly personalized. Generally, many families notice significant progress within the first four nights of implementing the new sleep routine. However, it's worth noting that some families experience positive changes as early as the first day. 

Yes! Absolutely. I offer sessions in English, French and Hebrew, whichever language is most comfortable for you.

Feel free to write your question, and we will get back to you as soon as possible!